Learn how to tune out the chaos of daily life and tune into the peaceful and content soul hiding within. The Wheel Of Life Workbook offers exercises to help you gain deep insight and clairty to carve out a focused and actionable plan for that incredible life you've always imagined for yourself. 

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This guide/workbook offers a series of contemplative things for you to consider in life. It outlines ideas and questions that have been plaguing you and keeping you stuck. We delve into all of the different aspects of your life and go deep with opening the gateway to a contemplative inner dialogue with yourself that awakens revelations for self improvement, self growth and action on that plan!

Retrain Your Attention

Life is busy. Learn how to tune it all out and turn your attention inward and start living your purpose and chasing your dreams.

Build Healthy Habits

Learn how to make your new mental self-care practice a part of your routine and have steps in place to follow through. 

Establish Boundaries

Learn how to hold space for yourself and establish healthy boundaries with others and make time to follow through with what you are here to do. 


Most would describe me as a teacher, great listener, contemplative soul who embodies all that I teach. I have spent more than two decades on a soul journey. I've had a hard life full of trials and tribulations and that forced me inward. I've always been spiritual, but I needed to make sense of all of my own challenges and struggles so I began on a journey of deep soul work and contemplation.  

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me on a journey of self-love, self-discovery, and unapologetic confidence. Let's put that action plan together for that awesome life you've been dreaming of. 

The Wheel Of Life  

Build a life you love with this step by step guide that will allow you to consider all the different aspects of your life. What do you want more of? Where are you? What are your goals? What's your plan? Let's map it out with this free guide. 

Wheel Of Life

Get started with your life plan now.